Soya Chaap Curry
Soya chaap curry is a Northern Indian dish enriched with highly proteins and delicious in eat. It is a main course recipe. This is a pure vegetarian dish but its protein is equal to a non vegetarian.
Here . I have used a soya chap sticks which are prepared of flour. Everyone will definately like this recipe for sure.
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Prep Time- 10 min
Cook Time- 30 min
Total Time- 40 min
Ingredients-
- 250 g Soya Chaap
- Tomato (finely chopped)
- 1 inch of Ginger
- 100 g Heavy Cream
- Green Coriander
- a pinch of Asafoetida
- 1/4 ts Turmeric Powder
- 1/4 tsp Red chilly Powder
- 1/2 tsp Garam Masala
- 1 tsp Coriander Powder
- 3-4 tsp Oil
- 1 stick Cardamon
- 1 stick Cinnamon
- 2 cloves
- 6-7 Black Pepper
- Salt to taste
Directions To Prepare-
1- Chop off the soya chaap
2- Now make the finely paste of tomato , ginger , green chilly
3- Heat some oil in a pan and fry the soya chaap until they get brown
4- Splutter cumin seeds in the remaining oil . Then add asafoetida , turmeric , coriander powder , black pepper , cinnamon , cardamon stick , and cloves. Saute it for a minute.
5- Then add above paste and red chilly powder. Stir it for a minute. Now you will see oil leaving the sides of the masala.
6- Now add garam masala and cream . Stir it well until cream get mixed
7- Add 1/2 cup water and stir constantly. Now let the gravy simmer
8- Mix some green coriander to the gray and salt to taste.
9- Your soya chaap curry is ready to serve , you can eat it with Indian bread or it goes well with rice.
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Tasty.......to yummy...... delicious........😋😋
ReplyDeleteVery very tasty tasty
Yes w e should eat tasty and delecious food. But we don't forget about our health we have to do best pranayama for lungs best and effective pranayama for lungs. This will help us our lungs. If we eat this oily and spicy so we should take care about with help of yoga. It we helpful for our health. We can do Best Yoga for lungs and asthma treatment.
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